Where does your energy go? Unlocking the secrets of your energy flow
We all experience those days when our energy seems to ebb and flow like the tide. We feel vibrant and productive one moment, then sluggish and depleted the next. Understanding where our energy goes...
Brazen violation
The recent presence of the China Coast Guard just 93 nautical miles from the coast of Zambales is an open and brazen affront to Philippine sovereignty. Under UNCLOS, there is no question that the...
Long weekend
When President Ferdinand Marcos Jr. declared October 31 as a non-working holiday, it was for an advantageous end, not just for us to idle around and do nothing.
The president knows full well that during...
Getting closer
The continued incursion of Chinese vessels into Philippine waters is a slap in the face of the nation’s sovereignty and a clear violation of international law. More recent reports of Chinese ships hovering near...
Relevance of EVRAA Meet
The Eastern Visayas Regional Athletic Association (EVRAA) in Ormoc City is a commendable example of sporting prowess and an all-rounded development for school-aged children. To showcase the sports abilities of upcoming talents, this yearly...
Tourist potential
Many of us know that Samar Island boasts an array of natural beauty spots that remain largely untouched and unexplored. With pristine beaches, majestic waterfalls, lush forests, and historical landmarks, Samar holds a treasure...