AGAIN, as we begin another liturgical year with the season of Advent, we are reminded of our need to be always prepared for the end of our life and of time itself. “Watch ye therefore, because ye know not what hour your Lord will come,” Christ told his disciples, and now us, in the gospel of St. Matthew. (24,42)
This is a big challenge we have today, considering the tremendous amount of distractions we have, both the legitimate and the illegitimate ones, the latter far outnumbering the former.
We just have to be guarded against our tendency to be easily taken by many distractions around. For this, we need to discipline our feelings and passions. We have to give directions to our thoughts. But most importantly, we have to ground our heart on the richf and fertile soil of faith, hope and charity.
That’s why we should feel the constant need for some forms of self-denial, mortification and penance, so that our senses and our entire bodily system would be purified and, in a way, exercised to be more attentive to the things of God, to the spiritual and supernatural realities. Otherwise, they would just be immersed in the world of food, drinks and other worldly pleasures and concerns.
We have to convince ourselves that all this effort is all worthwhile. With patience and perseverance in this effort, we will soon realize that the joy God and the spiritual and supernatural realities give us cannot be compared to whatever pleasures the world can give.
As to our thoughts, we have to frequently examine ourselves as to what their contents and directions are. Are they just revolving around ourselves? Are they hooked only on the worldly standards of effectiveness and efficiency, profitability, fame, power, etc.? We have to see to it that our thoughts begin and end with God.
Let’s always remember what Christ himself reassured us. “Seek first the kingdom of God and his justice, and all these things shall be added unto you.” (Mt 6,33) We should not be deceived by the false glitter of fame and wealth that the world likes to bait us with.
With respect to our heart, the very seat of our being, we should see to it that it beats only with love for God that gives us the proper love for others and for everything else. When it is truly nourished by faith, hope and charity, it would know how to see and understand things properly, it would know how to react and behave.
We need to spend time and to exert effort to conform our heart to the heart of Christ, so that its instincts, attitudes and motivations would be those of Christ. Our heart, like Christ’s, would know how to blend the material and spiritual aspects of our life, the temporal and eternal, the mundane and the sacred, the here-and-now and the ultimate.
What can help us in this direction is to manage our environment, making it conducive to our work, then we should prioritize the tasks that we have to do, and learn to be maintain focus.
In this regard, we should first identify our common distractions, both the internal and the external ones, so we can make an effective plan or strategy of how we can deal with them properly. Then, let’s also look for an appropriate place to work. We should learn how to be in control of the many digital distractions these days.
In the end, what would truly work is when we are most aware that we are actually praying and engaging ourselves with God while working.



